The Happiness Class with Carl Massy
Learn about the biggest do's and don'ts when it comes to increasing your Happiness, Health, Vitality and Success
Discover One of the Biggest Causes of Low Energy
December 15, 2014 06:52 PM PST
Do you ever experience low energy?
Is it daily, weekly, monthly or for years? Well it might not be just a physical thing, or a physical thing at all.
This is what I have found with many of my clients.
Let me share with you in this Happiness Class how I work with clients to increase their energy levels and bring more meaning into their lives.
Enjoy and let me know if you have any questions too - just head over to my Facebook Page.
All the best!
CarlLet Go of Other People's Stories to Become Your Best Self
December 08, 2014 09:25 PM PST
How many times have you hesitated or stepped back from the fullest expression of yourself because you bought into someone else's story of what is (or isn't) possible?
I know I have. And it 'almost' happened recently until I shook their fears off and decided to show up as myself.
In this Happiness Class I share with you what I learned recently when I opened myself to other peoples fears. How I came out the other side. The distinctions I made and the (amazing) results I got.
If you want to be your best, you might need to listen to this.
Have a great one!
PS: Any questions - head over to my Facebook Page (Carl Massy)How to Bring More Balance Into Your Life - Coaching with Carl
November 11, 2014 03:15 AM PST
I am often asked by my clients and participants at presentations 'How do I get more balance into my life?' or 'Can you tell me how to get a better work and life balance?'
So in this Happiness Class we tackle the big and very relevant subject of exactly how to create more balance in our lives.
I also share a very big SECRET. Something that will help you immediately get more balance back into your life.
I hope you enjoy and if you have any questions, just send me an email via my website (http://carlmassy.com) or connect with me on Facebook. I would love to hear from you.
Have a super day!
November 04, 2014 08:24 PM PST
So are you earning the amount of money that you 'know' you are capable of? Are you free from debt? Does conversation about money come easily and freely to you? Or when you admit it, you realise you have quite a crazy set of beliefs and blocks when it comes to money.
First thing - know you are not alone.
Most of us have a little or a lot of work to do on unpacking our beliefs around money - so we can tap into our full potential.
In this interview with Marguerita Vorobioff, she talks to us about what the biggest money blocks are from her experience. We get down and dirty about all things money and all things inside our heads on money.
This is Part 1. In Part 2 we will actually get her to show us how she helps people to overcome these blocks.
October 30, 2014 06:50 PM PDT
This is a great interview with Domonique Young, a passionate women's health advocate, who shares with us some of the greatest health issues she is exposed to.
She also shares passionately her work on helping women and couples fall pregnant naturally. This is a painful reality for so many couples and they do not find the right support, information, environment and acceptance in the classic health care system.
Dominique is doing some life changing work and shares it in a fun, light and insightful way in this Happiness Class.
Do you know someone with challenges falling pregnant? Then they might just have to listen to this.
All the best.
To contact Domonique:
October 26, 2014 07:08 PM PDT
This Happiness Class podcast comes from one of the most IMPASSIONED and controversial videos I have ever recorded. I have a message I NEED to share. This knowledge is for people who want to know the real truth about health, who want to look younger, who want more vitality, and who want more energy so they can achieve their big goals.
This is the information that the media, the government, the medical industry, and health professionals need to provide us - but don't. This is information you and the people you care about need to know.
You need to hear this. In fact we all need to hear this. And we need to share the message. We need to take back our health care and DEMAND more from our health care professionals. The quality of our lives and the difference we will make in our lifetime depends on this knowledge.
Let me know what you think (or are observing) by heading over on my Facebook Page: https://www.facebook.com/CarlMassyPage
Have a good one
October 21, 2014 05:56 PM PDT
In this Happiness Class you will be handed a powerful tool to help you create the life you want. To increase your happiness, reduce your stress and increase your self love.
Which, by the way, we all need a little more of.
Understanding the different angles of acceptance and how to apply it in a meaningful way is exactly what we look at in this weeks Class. This is a the class not to be missed.
I also share one of the best practical tools for dealing with runaway emotions - which as you know can make your life seem like a stroll through a field of slush.
Enjoy your Class and if you have any questions, just got to my website http://carlmassy.com to leave them, or jump on my Facebook Page.
I love the chance to serve you.
October 13, 2014 08:02 PM PDT
How would you like to get even better results in your life? Let me assume right now, that you would.
Well in this Happiness Class and coaching session, we look at how we can show up in life to dramatically change the results that we get. What I like to call the BIG You Vs the Small You.
How can we show up as the BIG Me?
Enjoy and if you have any questions, head over to http://carlmassy.com to ask.
September 16, 2014 06:44 PM PDT
There is a very powerful (and simple) happiness strategy that I use with all of my coaching clients. It starts with the letter 'P' and is none other than PERSPECTIVE.
In this Coaching session I talk about different examples and scenario's to highlight how much of a difference 'perspective' makes to our happiness and wellbeing.
But there is one important thing needed to get perspective. But, you are just going to have to listen to this Happiness Class to find out.
August 20, 2014 01:37 AM PDT
On our amazing MindBody Detox Retreat in Majorca and one of the topics we have been reviewing is the idea of 'non-attachment'. Something that comes up particularly in Buddhism as a life practice.
It is an amazing concept and as you will find out in this podcast, it has a significant impact on your levels of happiness. So it is a practice I really want you to understand - so your happiness is not controlled by something external of yourself that you don't control.
This is also the first podcast after The Guidebook to Optimum Health has gone live on Amazon - so check that out.
Loving my time on this MindBody Detox Retreat in Majorca (which we will be replicating in Bali in 2015).
Have an awesome day!
Given that Happiness is the ultimate currency in life, it is my belief that leaving happiness to chance is not the way to live an engaged and fulfilling life. That is why I will be sharing with you the greatest insights into how to increase your happiness, health, vitality and success. I will also be regularly interviewing some of the shakers and movers in the wellness industry. The Happiness Class is fun, insightful, inspiring and with specific actions you can take today.
To sum up my life in a few lines; I was an ex-Army Major, an Olympic Games consultant and then a handful of years ago I jumped out of the mainstream and into my passion - helping people to experience more joy in their lives. So now I am an author of The Guidebook to Happiness, a retreat and workshop leader, and an NLP Life Coach and Therapist. I believe that none of us are tapping into our full potential (myself included) YET, so I am all about helping with a bunch of useful tools, tips, and strategies to bring out our best.
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